About me

Hi, my name is Indah, having studied physiotherapy in the Netherlands, I have been working as a massage therapist in the beautiful Algarve for almost 5 years now. I realized how much gain there is, both physical and emotional, in receiving massages. 

I started with a mobile physiotherapy service visiting people with mobility problems. Simultaneously I started bringing massages to locals and tourists, who were happy to receive a massage in their house or under the blue sky... 

Listening to what you would like and to what your main areas of tension are, I adapt every massage to your body´s needs and your wishes. 

Having done my professional Pilates training in Brasil, where Pilates is widely practiced,  I´m offering mobile Pilates classes tailored to you.  

I have done several continuing education courses, such as Pilates for the pelvic floor, pelvic floor functions and dysfunctions, manual lymphatic dreinage and aquatic Pilates, in the past years.

My mother tongue is German, I speak Dutch, English and Portuguese fluently, Spanish and some French.

In my free time I like to go for walks with my son and our dog, biking, dance classes and enjoy a good cup of coffee in one of the many local coffeeshops. 

Contact me for any further information, thank you!

Testimonials

Shilla Lie

Eye Doctor, Austria

"I had a great massage with Indah. She combined punctual pressure with strokes and physiotherapeutic moves - I felt very relaxed afterwards and also during the massage. It was never too hard or too soft, just right and having had a shoulder surgery 3 years ago I felt in very good hands. It was also very convenient that I had booked a mobile massage at the place where I stayed in Sagres. - Highly recommended!."