rates Sagres area
relaxation, prevention & therapy
Rates at the studio in Raposeira:
30min. Head, neck & shoulders relax
30min. Deep massage back, neck & shoulders
1hr Sports or deep tissue massage
involves deep pressure and passive stretches, relaxing components always included.
1hr Relaxational Massage
Pressure is medium or light if requested, this massage still involves some deeper work if needed. Focus on general relaxation.
45min. lymphatic drainage
50min. Pilates mat class, private (1 person)
40 min. Therapeutical massage session
If you are experiencing pain or stiffness, the areas related to the problem will be treated during this session.
Pack of 5 massages of 60 min.
90 min massage, full body
relax with this all round massage, pressure as required, areas in need of in dept treatment to be discussed before the massage.
Rates for mobile massages to you
If you would like to book mobile massages (for a group of at least 2 people) to your holiday location or home, I bring a massage table, towels & music
Sagres & surrounding areas: Vila do Bispo, Raposeira, Figueira, Budens, Salema, Burgau
60 minutes full body or partial massage
back, neck & shoulders; legs and feet; head and shoulders; full body;
We will ask you about the amount of pressure required.
Chair massage for events
Contact us for prices
*anywhere in the Algarve
Pilates or Yoga class to your home
I bring mats and elastic bands. Exercises adapted to your level of fitness and request.
€10 p.p. (starting at 5 people) or 50 for an individual class
For regular (Pilates) classes, please look here
€10 p.p., €8 for regulars
* If the fees are outside of your financial means, please let me know and discuss what you can reasonably afford.
Bookings and payment
Bookings are accepted any time through the online reservation and confirmed by e-mail or phone. When upon request, depending on availability, I try to fulfill your request as soon as possible and contact you to confirm.
Cash payments are accepted but if you would like to pay online, please make the online reservation, follow all the booking steps and pay beforehand, when completing the reservation. You may also pay via Paypal, in person. Thank you!
I work with recibos verdes (receipts).